Before:
- Mom did not exercise more than walking to the mailbox and back.
- She ate irregularly and her diet consisted of frozen meals or fast food and Diet Coke.
- She was unemployed but did not have her resume or cover letter together because she was terrified of having to interview, and did not have the self-esteem to promote herself.
- She did no household cleaning/chores.
- She wanted me to do everything for her or with her because she was scared to handle even a basic appointment by herself.
- She was afraid of going to any sort of therapy, and during doctor visits would not tell anyone about her physical or mental symptoms.
Now:
- She walks a mile at least 5 times a week.
- She eats three square meals, including 4-5 servings of fruits/vegetables. We're still working on replacing at least some of the Diet Coke with water.
- She has worked on her resume and cover letter, and applied to a job listing last night. (Unfortunately it turned out to be a scam on Craigslist, so we're working on not letting that get to her self-esteem).
- She's easing into a schedule of cleaning and chores (we're still working on that one though, but it is making progress).
- She is doing many appointments and tasks on her own, including her first appointment with a psychiatrist.
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